Our Treatments

Whole Health

NATUROPATHY

A holistic and personalised approach to balanced wellbeing, incorporating clinical nutrition, herbal medicine, and diet and lifestyle therapy.

REIKI

A deeply relaxing and healing energy balancing treatment which helps to align body, mind, spirit, and emotions.

TRADITIONAL CHINESE MEDICINE

TCM aims to restore balance to the body’s systems and may include acupuncture, Chinese herbal medicine, cupping therapy, moxibustion, gua sha, and dietary/lifestyle advice based on Chinese Medicine principles.

Mind Health

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PSYCHOLOGY & PSYCHOTHERAPY

Working collaboratively with you, a therapist can help you to identify and let go of unhelpful patterns, to form healthier ways of coping, for emotional growth and freedom.

 Body Health

PHYSIOTHERAPY

Evidence based complementary medicine, involving the treatment of musculoskeletal complaints through manual therapy.

REMEDIAL MASSAGE THERAPY

Soft tissue manipulation to ease muscle tension and pain, improve circulation, enhance relaxation and reduce stress.

YOGA THERAPY

Personalised guided movements and breathing techniques help strengthen the body, release stress, and restore the nervous system.

 

Questions before getting started? Get in touch.