Our Treatments

Whole Health

NATUROPATHY

A holistic and personalised approach to balanced wellbeing, incorporating clinical nutrition, herbal medicine, and diet and lifestyle therapy.

Learn More

REIKI

A deeply relaxing and healing energy balancing treatment which helps to align body, mind, spirit, and emotions.

Learn More

TRADITIONAL CHINESE MEDICINE

TCM aims to restore balance to the body’s systems and may include acupuncture, Chinese herbal medicine, cupping therapy, moxibustion, gua sha, and dietary/lifestyle advice based on Chinese Medicine principles.

Learn More
Lo Res 210324 - Aesara1485.jpg

Mind Health

PSYCHOLOGY & PSYCHOTHERAPY

Working collaboratively with you, a therapist can help you to identify and let go of unhelpful patterns, to form healthier ways of coping, for emotional growth and freedom.

Learn More

 Body Health

PHYSIOTHERAPY

Evidence based complementary medicine, involving the treatment of musculoskeletal complaints through manual therapy.

Learn More

REMEDIAL MASSAGE THERAPY

Soft tissue manipulation to ease muscle tension and pain, improve circulation, enhance relaxation and reduce stress.

Learn more

YOGA THERAPY

Personalised guided movements and breathing techniques help strengthen the body, release stress, and restore the nervous system.

Learn more
 

Questions before getting started? Get in touch.