Trina is an experienced counsellor and psychotherapist. She uses a warm, collaborative and trauma-informed approach to create a safe, person-centred environment for therapy.

Trina supports individuals to identify and replace unhelpful coping behaviours and defence mechanisms which cause their day-to-day problems and symptoms. Clients then have opportunities to access their healthy emotions whilst staying well-regulated, and the personal growth achieved in sessions translates very directly to benefits in everyday life.

Trina celebrates diversity and has assisted clients to recover from a broad range of emotional problems and mental health issues. She is a clinical member of the Psychotherapy and Counselling Federation of Australia and is a certified ISTDP therapist (Intensive Short Term Dynamic Psychotherapy) at advanced training level.