I am a Clinical Psychologist who supports clients to navigate life’s challenges through a therapy style grounded in warmth, non-judgement, and genuine therapeutic connection. Many of the clients I work with come to therapy feeling burnt out, self-critical, and stuck in familiar patterns they are ready to break free from. I work alongside clients to develop self-compassion and a stronger sense of self, so they can move through life’s setbacks with greater confidence and resilience.

My approach is informed by Schema Therapy, Eye Movement Desensitisation and Reprocessing Therapy (EMDR), Acceptance and Commitment Therapy, and mindfulness-based practices. I honour the connection between mind and body, and often draw on experiential techniques in sessions.