I am a warm and direct psychologist, passionate about supporting clients to make meaningful changes. I integrate evidence-based therapies, including DBT, ACT, and CBT, to support emotional wellbeing, clarity, and growth. I believe meaningful change occurs at the intersection of self-awareness and skill development.

My approach focuses on building a shared and compassionate understanding of the challenges you’re facing, so we can collaboratively create achievable and meaningful goals to guide therapy. Sessions will aim to build on your existing strengths and skills with practical tools to support lasting change.

I am dedicated to fostering a safe and supportive environment, providing inclusive, trauma-informed, and neuroaffirming care.