As a women’s health physiotherapist, I am dedicated to helping women navigate their pelvic health, pregnancy, postpartum and beyond with the high quality and evidence based services that they deserve. 

As women, we are often told to "just get on with it", particularly when it comes to our pelvic health; whether it's leaking with exercising or laughing, longstanding pelvic pain or anything else in between!

I'm here to challenge that. 

Early on in my career, I realised that there's no such thing as "TMI" in pelvic and women's health. I saw too many women putting their lives on hold for conditions that are common, but definitely NOT normal. Since then, I've made it my mission to educate and empower women about their health because I believe that everyone deserves to feel heard and supported in their pelvic health journey. From pregnancy, birth prep and postpartum rehab to incontinence and pelvic pain, I've done extensive studies and training in women's and pelvic health so you don't have to google your way through it (we've all been there!). 

As a mum to two energetic toddlers at home, I know first hand that the transition through pregnancy and motherhood is a wild ride for your mind, body and lifestyle. It isn't easy, and it certainly isn't a "one size fits all" journey. 

I also know that every woman has a different medical history, a different goal, and a different "why". I love being able to help you make sense of what's going on for you and achieve your goals - no matter what stage of life you're in. My aim is to provide unbiased, evidence-based, and holistic care that honours where you've been and where you want to go. 

It is a huge privilege to have been a part of so many women's journeys in understanding, honouring, and looking after their body... and I am looking forward to being a part of many more!

When I'm not in the clinic, you'll find me on adventures with my two boys, on the hunt for a good coffee, brunch or baked good, at the gym, or cooking up a storm.