I believe therapy begins with one human being met by another. Together, we’ll work collaboratively to understand the emotional patterns shaping how you relate to yourself and others, attending to what is said in the room and what emerges beneath the surface. I consider identity, culture, neurodivergence, and queerness, tailoring therapy to feel respectful, attuned, and collaborative.

My approach is primarily psychodynamic. I’m interested in how early relationships and experiences shape the way you see yourself, relate to others, and manage feelings now, including the stories, expectations, and protective patterns that quietly influence how you move through the world. Together, we slow down to notice how these patterns show up in your life, how you seek closeness, respond to distance, and protect yourself in relationships. By gently exploring them, we can create space for more flexible ways of responding to yourself and others, and strengthen your sense of safety, trust, and connection.